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Productivity Tips Gentle or slow productivity is one of my favourite things to talk about. Why? Because being productive isn’t about being the fastest person to hit their goals. It’s about working in a way that means you are working as efficiently as possible for YOU so that you don’t burn out, and can maintain…
Have you struggled to stay motivated and on track with your goals recently? When you’re juggling multiple projects, it becomes very easy to slip into overwhelm. Certain projects or tasks get neglected, and it feels like you’re in a constant state of catch up. When you’re feeling swamped, it’s hard to keep that level of…
Do you batch your work? Do you have a never ending to-do list, where you jump from task to task and end up feeling overwhelmed really easily? Task batching helps you work more efficiently, which improves your overall focus and productivity. Task batching means you can focus all of your attention on specific things in…
Monthly Planning Guide: How to Plan Well as an Introvert or Entrepreneur With Low Energy Do you find it hard to stay on top of tasks each month? Despite all of your good intentions, another month rolls by without the focus and progress you planned for 30 days ago… Introverted or low energy therapists, coaches,…
Flexible Planning Do you find that rigid schedules don’t fit your unique needs? Do you often start a new approach then once the dopamine hit wears off you’re back to wasting time and energy due to a lack of planning? Flexibility is essential for me, not just because of my fluctuating energy levels, but because…
Habit Stacking Do you often feel overwhelmed with 100’s of ideas, projects and to-do lists, unsure how to give them all the attention they need? Does the constant juggling of your business or work, alongside family life, low energy and countless other commitments feel impossible at times? If you can relate, then habit stacking may…