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Monthly Planning Guide: How to Plan Well as an Introvert or Entrepreneur With Low Energy Do you find it hard to stay on top of tasks each month? Despite all of your good intentions, another month rolls by without the focus and progress you planned for 30 days ago… Introverted or low energy therapists, coaches,…
Flexible Planning Do you find that rigid schedules don’t fit your unique needs? Do you often start a new approach then once the dopamine hit wears off you’re back to wasting time and energy due to a lack of planning? Flexibility is essential for me, not just because of my fluctuating energy levels, but because…
Habit Stacking Are you a multi passionate person who has a string of ideas, projects and tasks to do alongside your bread and butter work? Do you often find yourself swamped with so many things to do that you have no idea how to bring them all to life and give them all the attention…
Discover My Top Planning Tricks to Stop Procrastination – Discover how managing fear and taking the action will help you become more productive & beat procrastination. #procrastinationtips #productivitytips #successmindset #thoughtshift #mindsetreset
I’m sure you’ve read a lot of information around perfectionism and how to move past the blocks often caused by self doubt This post will explore some simple ideas around how you can finally say goodbye to perfectionism, increase your confidence and become more comfortable with uncertainty. If you’re a coach, therapist, entrepreneur trying to…
Productivity Tips Do you constantly feel drained by your daily working practices? In this blog I will introduce some of my favourite time management and productivity tips that can help you feel more organised, in control and ready to tackle your work with confidence. When we learn how to work with our energy things change….