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Flexible Planning Do you find that rigid schedules don’t fit your unique needs? Do you often start a new approach then once the dopamine hit wears off you’re back to wasting time and energy due to a lack of planning? Flexibility is essential for me, not just because of my fluctuating energy levels, but because…
“a sense of happiness and thankfulness in response to a fortunate happenstance or tangible gift.” The American Psychological Association (n.d.) Gratitude journaling is a brilliant tool if you’re working towards improving your wellbeing. When you’re low in confidence, or stuck in a cycle of overthinking and self doubt, it’s difficult to find the motivation to…
Do you feel overwhelmed with graphic design? Do you want to create a beautiful brand for your business, but you’re not a natural designer or artist? If yes, Canva is a fantastic option. Before I began using Canva, I attempted to use other software because it was low cost when I was a student. But…
Do You Struggle to Feel Good Enough? Are you someone who’s constantly questioning whether you’re good enough? Would you love to boost your confidence, feel more assured, and get rid of those relentless doubts in your mind? The good news is, confidence is a skill that everyone – including you – can learn and develop…
Habit Stacking Do you often feel overwhelmed with hundreds of ideas, projects and to-do lists – unsure how to give them all the attention they need? Are you juggling your business / work alongside family life, low energy or countless other commitments? Habit stacking is a simple technique that helps you introduce and maintain routines…
Are you a coach or therapist looking to add semi and passive income to your business? I’m sure you’ve seen lots of other coaches / entrepreneurs sharing their digital products and successes they’ve had on Etsy. Perhaps you’re introverted, exhausted with the online hustle or, like me, have to manage chronic health issues. Passive income…