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Habit Stacking Are you a multi passionate person who has a string of ideas, projects and tasks to do alongside your bread and butter work? Do you often find yourself swamped with so many things to do that you have no idea how to bring them all to life and give them all the attention…
Are you a coach or therapist looking to add semi and passive income to your business? I’m sure you’ve seen lots of other coaches / entrepreneurs sharing their digital products and successes they’ve had on Etsy. Perhaps you’re introverted, exhausted with the online hustle or, like me, have to manage chronic health issues. Passive income…
Visibility for Introverts – The Quiet Approach Do you struggle to maintain a social media presence as an introverted coach / service provider? Social media can be extremely draining, even more so if you’re introverted or lack confidence. Constantly finding yourself in a state of stress about having to show up online, when everyone else…
Discover My Top Planning Tricks to Stop Procrastination – Discover how managing fear and taking the action will help you become more productive & beat procrastination. #procrastinationtips #productivitytips #successmindset #thoughtshift #mindsetreset
Journaling for mental health & personal growth is something that holds amazing benefits and can help improve someone’s sense of happiness and wellbeing. As a therapist myself, it’s something I’ve always encouraged my clients to try if they haven’t before. But journaling isn’t just about processing difficult emotions – it’s something you can do to…
I’m sure you’ve read a lot of information around perfectionism and how to move past the blocks often caused by self doubt This post will explore some simple ideas around how you can finally say goodbye to perfectionism, increase your confidence and become more comfortable with uncertainty. If you’re a coach, therapist, entrepreneur trying to…