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Productivity Tips Do you constantly feel drained by your daily working practices? In this blog we explore some of my favourite time management and productivity tips that help you feel more organised, in control and ready to tackle your work with confidence. When you learn how to work with your energy things begin to feel…
Have you heard of Gentle Productivity before? If you haven’t and you’re a busy coach, therapist or entrepreneur who’s also living with chronic illness or fatigue issues, this will be really useful for you! Question – Do you put too much pressure on yourself to achieve goals within a certain time-frame, without acknowledging or showing…
Are you a busy coach or entrepreneur who’s juggling a million things in your business, while also trying to keep up with personal growth and development with a daily meditation practice, journaling and trying to consume as many inspirational podcast episodes as possible? It’s a lot isn’t it?! I get how exciting it is to…
Let’s discover how building new habits can support you with boosting your productivity and improving your life on a personal level. We hear lots of talk about habits and what you need to do to get successful, so I wanted to discuss how you can help build habits into your everyday life, and why it’s…
Sunday Planning Creating a work / life balance is crucial if you’re in it for the long term and want to create and maintain a viable business. If you work from home it’s even more important to be conscious about when you work and when you take breaks. Yes, there will be times where you’ll…
Time Blocking: If your relationship with time is restrictive & frustrating, maybe it’s time to take a real look at where your time is going & how you can take some time back for you! As someone who manages time and energy closely because of ME/CFS, how I use time became a huge focus in…