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Perfectionism In this post we explore how you can finally say goodbye to perfectionism, increase your confidence, and become more comfortable with uncertainty. If you’re a coach, therapist, entrepreneur trying to find your way in the busy online world, my guess is you’ve experienced some self-doubt, or confusion about how you should be doing things…
Productivity Tips Do you constantly feel drained by your daily working practices? In this blog we explore some of my favourite time management and productivity tips that help you feel more organised, in control and ready to tackle your work with confidence. When you learn how to work with your energy things begin to feel…
What is Gentle Productivity? Do you put too much pressure on yourself to achieve goals within a certain time-frame, without acknowledging or showing yourself grace for everything else you’re having to manage and adapt to? I completely understand what it feels like to want to do all-the-things, but being unable to do many of them…
Daily Habits to Change Your Life Do you ever feel like you’re constantly juggling life, trying to stay healthy, get organised, and still make time for yourself? It’s easy to fall into the trap of trying to do everything, from morning workouts and mindfulness to daily journaling and productivity hacks, only to end up exhausted…
New Habits We hear a lot about “success habits,” but the real power lies in building habits that fit your life, your energy, your priorities, your season. This post explores some simple ways you can introduce new habits, why goal and intention setting matters, and how to make change stick without overwhelm. Goal & Intention…
Sunday Planning Creating a work / life balance is crucial if you’re in it for the long term and want to create and maintain a viable business. If you work from home it’s even more important to be conscious about when you work and when you take breaks. Yes, there will be times where you’ll…