An image of a female typing on a laptop. Lower arms, hands visible. The text "Overcoming Perfectionism: Managing Expectations" above the image
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Overcoming Perfectionism: Managing Expectations and Embracing Uncertainty as a Coach, Therapist or Entrepreneur

I’m sure you’ve read a lot of information around perfectionism and how to move past the blocks often caused by self doubt This post will explore some simple ideas around how you can finally say goodbye to perfectionism, increase your confidence and become more comfortable with uncertainty. If you’re a coach, therapist, entrepreneur trying to…

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Productivity Tips For Women Who Feel Stuck

Productivity Tips Do you constantly feel drained by your daily working practices? In this blog I will introduce some of my favourite time management and productivity tips that can help you feel more organised, in control and ready to tackle your work with confidence. When we learn how to work with our energy things change….

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Ready to Stop Overthinking? 50 Journal Prompts to Improve Your Confidence

Overthinking Prompts: How Journaling Can Help Improve Your Confidence Are you stuck in rut overthinking every single thing you need to do? Is it causing you to procrastinate and get stuck in analysis paralysis? Take a look at how journaling can help with this and grab your 50 overthinking prompts to help you move from…

A woman in an orange jumper sat down with a large green plant behind her. She is holding a pale green book in front of her face with the pages open so that it is blocking her face
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Are you an Introvert Coach? 10 Ways to Boost your Confidence and Energy as you Grow your Business

Being an introvert coach and struggling with confidence can make it challenging to navigate the competitive coaching world. However, with the right mindset and strategies, you can transform feelings of overwhelm into a sense of empowerment and confidence in your coaching business. In this blog post, we will explore 10 ways to boost your confidence…