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Reset Day Ideas for That Fresh Start Feeling Are you constantly finding yourself in reset mode? A new month rolls around and you think “Right, that’s it – this month I will change EVERYTHING!” …But, it doesn’t last for more than a few days or a week? Do you then find yourself waiting for the…
Journaling Prompts for Beginners Getting started with journaling is often the very first hurdle, and may mean you put it off. Here are some simple steps to get your journaling practice up and running, with some prompts designed for those who are new to journaling. It’s important to start where you’re comfortable, and to not…
The 1-3-5 Rule for Productivity. Do you often find yourself drowning in what seems like a never-ending to-do list? Do you find it difficult to complete tasks because you’re constantly being pulled to complete daily tasks instead of dedicating time to your project? The 1-3-5 Rule is a simple, but effective productivity method that helps…
How to refocus after a break: Getting back into the swing of things after a break can be tricky, especially when you work for yourself or from home. Jumping straight back into your daily habits and routines can feel difficult, making procrastination and avoidance the preferred choice. The key in learning how to refocus after…
Decision making tips to overcome procrastination Do you struggle with decision making and find yourself procrastinating most days? If decision making is something you often struggle with, I’m sharing some of top tips that can help you move past blocks, and become more confident in your daily choices. If you’re working towards goals and find…
How to stick to your plan Making plans can feel energising, exciting and fun… but actually achieving your goals doesn’t always happen as your enthusiasm and motivation begins to dip along the way. Too often you’ll make grand plans, get the buzz of a new goal, work on it for a bit, but once the…