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As a coach, you have a wealth of knowledge and expertise to share. Adding passive income into your coaching business can help you to expand your business in a way that doesn’t impact your time or energy. We’ll explore the benefits of adding passive and semi passive and look at how effective planning can help…
Time Blocking: If your relationship with time is restrictive & frustrating, maybe it’s time to take a real look at where your time is going & how you can take some time back for you! As someone who manages time and energy closely because of ME/CFS, how I use time became a huge focus in…
Looking for Inspiration? 20 Inspirational Quotes for Female Entrepreneurs – Let’s talk motivation! Setting up & growing a business takes a lot of hard work & commitment. Along the way there will most likely be times where you just don’t have it in you to face another day slogging away at your desk with, at…
Introduction If you’re looking to start or grow your business, there’s one thing you may not have considered – using journaling as one of your foundational business tools. In this article, we will look at the transformative benefits of journaling for both personal and professional success. There are also some prompts specifically tailored for your…
Time Management In this blog I’ll be exploring time management hacks for busy mums, busy entrepreneurs, people building businesses outside of the 9 to 5 or people with low energy. Time management is a funny thing, time is time and your relationship it can make a huge difference in how you approach your work. What…
Managing Anxiety and Anxious Thoughts As a therapist who has been working with clients for 7 years now, anxiety has been one of the most common issues that clients have come to me for help. On a personal level, anxiety is something I have experienced myself following the onset of chronic health issues. Understanding what…