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  • Stationary on a white desk. Text above reads "Digital Products for Therapists & Wellbeing Professionals"
    Passive Income | Therapy & Coaching Tools

    Digital Products for Therapists: A Simple Guide to Creating a Self-Care Planner

    Digital Products for Therapists If you’re a therapist, coach, or wellness professional, you’ve probably found yourself repeating the same advice: “Make sure you’re taking care of yourself, too.” But you’re often working too many hours and compromising your own down time? What if you could use your expertise to do more than help your clients…

    Read More Digital Products for Therapists: A Simple Guide to Creating a Self-Care Planner

  • Woman sat holding face to chin. Text reads "CBT for Beginners. A Simple Guide to Improving Your Thoughts"
    Mental Health Awareness & Tools | Therapy & Coaching Tools

    CBT for Beginners: A Simple Guide to Changing Unhelpful Thoughts

    CBT for Beginners Have you ever found yourself stuck in a spiral of negative thinking? One small thing goes wrong and suddenly you’re convinced the whole day is ruined, or that you’re not good enough, and that others are judging you. If yes, know that you’re not alone, and that here is a way to…

    Read More CBT for Beginners: A Simple Guide to Changing Unhelpful Thoughts

  • "Energy Management Tips for Counsellors With ME/CFS" Open notebook next to a mug and grey knitted blanket.
    Introverts & Low Energy Entrepreneurs | Therapy & Coaching Tools

    Counsellors with ME/CFS – A Guide to Managing Energy

    Energy Management for Counsellors With ME/CFS. Are you a counsellor who manages chronic illness or low energy issues? In this blog I’m sharing some of my personal experiences as a counsellor who has lived with ME/CFS since 2011, and some of the effective strategies that will help you manage your energy and work effectively. You’ll…

    Read More Counsellors with ME/CFS – A Guide to Managing Energy

  • A cup and flowers on a desk. Text reads "Discover How to Start Your Own Counselling Blog"
    Therapy & Coaching Tools

    How do I Start a Counselling Blog?

    Counselling Blog Ideas Are you a counsellor / therapist looking to start your own counselling blog? If yes, you may be wondering where on earth you begin! There is a lot of information out there, and it can feel pretty overwhelming, especially when you start to think about SEO, Google analytics and all of the…

    Read More How do I Start a Counselling Blog?

  • Text reads Passive Income Ideas for Counsellors & Coaches. A woman's hand holding pen over notebook.
    Passive Income | Therapy & Coaching Tools

    Passive Income Ideas for Counsellors

    Passive Income Ideas for Counsellors Are you a counsellor who’s looking to add passive or semi passive income into your business? With time (and energy) limiting how many client sessions you can manage each day / week,  an additional income stream that doesn’t take up as much time or energy could be a great way…

    Read More Passive Income Ideas for Counsellors

Hello!

I'm Lynsey, a therapist & coach. I'm an introvert, neurodiverse & live with ME/CFS.
Quietly Conquering is all about helping you achieve your goals regardless of things that may be holding you back.

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