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Looking for Inspiration? 20 Inspirational Quotes for Female Entrepreneurs – Let’s talk motivation! Setting up & growing a business takes a lot of hard work & commitment. Along the way there will most likely be times where you just don’t have it in you to face another day slogging away at your desk with, at…
Introduction If you’re looking to start or grow your business, there’s one thing you may not have considered – using journaling as one of your foundational business tools. In this article, we will look at the transformative benefits of journaling for both personal and professional success. There are also some prompts specifically tailored for your…
Time Management In this blog I’ll be exploring time management hacks for busy mums, busy entrepreneurs, people building businesses outside of the 9 to 5 or people with low energy. Time management is a funny thing, time is time and your relationship it can make a huge difference in how you approach your work. What…
Managing Anxiety and Anxious Thoughts As a therapist who has been working with clients for 7 years now, anxiety has been one of the most common issues that clients have come to me for help. On a personal level, anxiety is something I have experienced myself following the onset of chronic health issues. Understanding what…
Perfectionism: Does it hold you back? Perfectionism can be the biggest blocker for growth and slow or stop any progress towards your goals. When you continually strive for perfection you put yourself under far more pressure than you need to, which can lead to increased stress, fatigue or even burnout. As a new entrepreneur /…
Have you started to use AI in your work or are you still on the fence with it? To be honest, at first I was pretty unsure of how comfortable I felt with AI & how it could potentially change the landscape & make standing out through the written word even harder. As someone who…