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New Habits We hear a lot about “success habits,” but the real power lies in building habits that fit your life, your energy, your priorities, your season. This post explores some simple ways you can introduce new habits, why goal and intention setting matters, and how to make change stick without overwhelm. Goal & Intention…
Monthly Journal Prompts: How They Help. By using monthly journal prompts when you go to do your weekly / monthly planning, you can improve your motivation, productivity and mindset. When you focus your reflections on specific areas, it helps keep your enthusiasm, ideas and focus on point. The benefits of journaling are usually discussed in…
Sunday Planning Creating a work / life balance is crucial if you’re in it for the long term and want to create and maintain a viable business. If you work from home it’s even more important to be conscious about when you work and when you take breaks. Yes, there will be times where you’ll…
As someone who manages low energy, but has a habit of taking on multiple projects, the most important part of staying focused, and making consistent progress, beating procrastination, and managing your time more effectively, is to pay close attention to your energy. In this blog we look at how you can learn how to work…
Introduction If you’re new to online product or content creation, you may not have heard about the wonderful tool that is Canva. As a non-arty but very creative person – Canva has helped me create a brand I’m proud of, resources and tools that are continually downloaded and used by other coaches across the world…
Being an introvert coach and struggling with confidence can make it challenging to navigate the competitive coaching world. However, with the right mindset and strategies, you can transform feelings of overwhelm into a sense of empowerment and confidence in your coaching business. In this blog post, we will explore 10 ways to boost your confidence…